30-day mindfulness challenge

A free challenge to being more mindful in your daily life

FREE opportunity to practice mindfulness in your daily life.

Sign up for daily email reminders and forever free access to the course!


Your Instructor


Galanda A. Bryan
Galanda A. Bryan

With a background in Sociology and project management, Galanda has evolved and found peace and purpose in mindfulness. A graduate of Sean Fargo's Mindfulness Exercises school she uses mindfulness as a foundation for her training and coaching practice. The GalandaB Living training school was created to provide a supporting environment to learn skills to help people improve their mind, body and spirit.


Course Curriculum


  Overview & Day 1
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  Day 2
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  Day 3
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  Day 4
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  Day 5
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  Day 6
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  Day 7
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  Week 1 Completed
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  Day 8
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  Day 9
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  Day 10
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  Day 11
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  Day 12
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  Day 13
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  Day 14
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  Week 2 Complete
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  Day 15
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  Day 16
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  Day 17
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  Day 18
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  Day 19
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  Day 20
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  Day 21
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  Week 3 Complete
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  Day 22
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  Day 23
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  Day 24
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  Day 25
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  Day 26
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  Day 27
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  Day 28
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  Day 29
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  Day 30
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  You made it!
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!